Basic job site safety is imperative in the construction industry, where a small mistake could cause a serious injury or even cost you your life. That's precisely why organizations like OSHA have made a dedicated effort to improve safety and health awareness for all construction workers nationwide.
As of 2009, the Center for Disease Control and Prevention reported that there were 816 fatal accidents on construction sites in the US. This occurrence was more than any other on-the-job fatality rate in other single industry sectors in the US in 2009.
It resulted in almost one out of five work-related deaths in the construction industry that year.
With these statistics in mind, it is more important than ever to pay attention to safety awareness on a construction jobsite. Simply understanding basic safety precautions can work wonders to prevent harmful and even fatal jobsite accidents that have become commonplace in the construction industry today.
All-Weather Precautions
The construction industry is in operation year-round, rain or shine. If you commonly find yourself working outdoors, then you need to be well aware of daily weather conditions.
In the cold, make it a priority to protect your hands, feet, and head with proper clothing. Wearing warm clothing that won't restrict body movement is best to regulate your core temperature while still remaining quick and agile on your feet. If you are working in hot weather, wear clothing that will protect against the sun to reduce the risk of sunburn and heat stroke.
Regardless of the weather, it is critical to drink enough water throughout the day so that you don't risk dehydration. Dehydration is common in hot climates, but it is also easy to get dehydrated in cold weather when the air is dry and lacking humidity.
Regular Exercise
In order to protect your health as a construction worker, it is essential to exercise regularly so that your body can withstand the strenuous demands of the job. When it comes to loading and unloading heavy materials, regular exercise will improve core strength and flexibility so that you are less likely to injure your back.
For example, if you are driving a forklift or operating a crane all day long, it will be easier for you to sit comfortably and maneuver materials if you are in good physical shape. This is critically important if you work in an industry where you lift heavy equipment or operate heavy machinery on a day to day basis.
Protection Against Toxic Materials
If you work in an environment where you come into contact with paint, you could be at risk for lead poisoning. This is especially common when working on tunnels, bridges, and elevated highways built several decades ago.
If you are in an environment where you are exposed to toxic chemicals, consult with your physician to have your blood lead level checked regularly as a precaution. In addition, when working with asphalt, don't breathe in the fumes directly. It is also important to wear protective equipment, like a face mask, when waterproofing, roofing, or paving roads with hot coal tar to reduce the risk of eye, skin, and respiratory irritation.
Most construction workers that experience health issues often make problems worse since it is difficult to take time off of work to treat ailments. As a construction worker, taking necessary precautions will stop health problems before they start.
Article Source: http://EzineArticles.com/?expert=Arul_Van_V
Basic job website safety is imperative within the housing industry, wherever atiny low mistake might cause a significant injury or maybe value you your life. that is exactly why organizations like federal agency have created a frenzied effort to boost safety and health awareness for all construction employees nationwide Health Tips .
As of 2014, the middle for sickness management and hindrance according that there have been 816 fatal accidents on construction sites within the U.S.. This incidence was quite different|the other} on-the-job deathrate in other single business sectors within the U.S. in 2009.
It resulted in virtually one out of 5 work-related deaths within the housing industry that year.
Best Health Tips.
With these statistics in mind Health Tips, it's a lot of vital than ever to listen to safety awareness on a construction jobsite Health Tips. merely understanding basic safety precautions will work wonders to stop harmful and even fatal jobsite accidents that became commonplace within the housing industry nowadays.
All-Weather Precautions Healthy Lifestyle Tips.
The construction business is operational year-around, rain or shine Healthy Tips. If you ordinarily end up operating outdoors, then you wish to be tuned in to daily atmospheric condition.
In the cold Healthy Tips, create it a priority to safeguard your hands, feet, and head with correct vesture. carrying heat vesture that will not prohibit body movement is best Health Tips to control your core temperature whereas still remaining fast and agile on your feet Healthy Tips If you're operating in atmospheric condition, wear vesture which will defend against the sun to cut back the danger of sunburn and warmth stroke Health Tips.
As of 2009, the Center for Disease Control and Prevention reported that there were 816 fatal accidents on construction sites in the US. This occurrence was more than any other on-the-job fatality rate in other single industry sectors in the US in 2009.
It resulted in almost one out of five work-related deaths in the construction industry that year.
With these statistics in mind, it is more important than ever to pay attention to safety awareness on a construction jobsite. Simply understanding basic safety precautions can work wonders to prevent harmful and even fatal jobsite accidents that have become commonplace in the construction industry today.
All-Weather Precautions
The construction industry is in operation year-round, rain or shine. If you commonly find yourself working outdoors, then you need to be well aware of daily weather conditions.
In the cold, make it a priority to protect your hands, feet, and head with proper clothing. Wearing warm clothing that won't restrict body movement is best to regulate your core temperature while still remaining quick and agile on your feet. If you are working in hot weather, wear clothing that will protect against the sun to reduce the risk of sunburn and heat stroke.
Regardless of the weather, it is critical to drink enough water throughout the day so that you don't risk dehydration. Dehydration is common in hot climates, but it is also easy to get dehydrated in cold weather when the air is dry and lacking humidity.
Regular Exercise
In order to protect your health as a construction worker, it is essential to exercise regularly so that your body can withstand the strenuous demands of the job. When it comes to loading and unloading heavy materials, regular exercise will improve core strength and flexibility so that you are less likely to injure your back.
For example, if you are driving a forklift or operating a crane all day long, it will be easier for you to sit comfortably and maneuver materials if you are in good physical shape. This is critically important if you work in an industry where you lift heavy equipment or operate heavy machinery on a day to day basis.
Protection Against Toxic Materials
If you work in an environment where you come into contact with paint, you could be at risk for lead poisoning. This is especially common when working on tunnels, bridges, and elevated highways built several decades ago.
If you are in an environment where you are exposed to toxic chemicals, consult with your physician to have your blood lead level checked regularly as a precaution. In addition, when working with asphalt, don't breathe in the fumes directly. It is also important to wear protective equipment, like a face mask, when waterproofing, roofing, or paving roads with hot coal tar to reduce the risk of eye, skin, and respiratory irritation.
Most construction workers that experience health issues often make problems worse since it is difficult to take time off of work to treat ailments. As a construction worker, taking necessary precautions will stop health problems before they start.
Article Source: http://EzineArticles.com/?expert=Arul_Van_V
Basic job website safety is imperative within the housing industry, wherever atiny low mistake might cause a significant injury or maybe value you your life. that is exactly why organizations like federal agency have created a frenzied effort to boost safety and health awareness for all construction employees nationwide Health Tips .
As of 2014, the middle for sickness management and hindrance according that there have been 816 fatal accidents on construction sites within the U.S.. This incidence was quite different|the other} on-the-job deathrate in other single business sectors within the U.S. in 2009.
It resulted in virtually one out of 5 work-related deaths within the housing industry that year.
Best Health Tips.
With these statistics in mind Health Tips, it's a lot of vital than ever to listen to safety awareness on a construction jobsite Health Tips. merely understanding basic safety precautions will work wonders to stop harmful and even fatal jobsite accidents that became commonplace within the housing industry nowadays.
All-Weather Precautions Healthy Lifestyle Tips.
The construction business is operational year-around, rain or shine Healthy Tips. If you ordinarily end up operating outdoors, then you wish to be tuned in to daily atmospheric condition.
In the cold Healthy Tips, create it a priority to safeguard your hands, feet, and head with correct vesture. carrying heat vesture that will not prohibit body movement is best Health Tips to control your core temperature whereas still remaining fast and agile on your feet Healthy Tips If you're operating in atmospheric condition, wear vesture which will defend against the sun to cut back the danger of sunburn and warmth stroke Health Tips.
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